Landmine Shoulder Press Mickaela Frost November 24, 2025 Position a barbell either into a corner or into a dedicated landmine holder Start with a slightly staggered stance open to the side being worked Grip the end of the barbell near the end and push up Tips: Keep your back straight and avoid any twisting. This will work the opposite side of your core as well. 7views Abs/Core,Shoulders You may also like Landmine Shoulder Press Abs/Core,Shoulders Cable High Pulls Shoulders Overhead Lunges Abs/Core,Legs Incline Dumbbell Bench Press Chest,Shoulders Step Ups Abs/Core,Legs Dips Arms,Chest,Shoulders TRX Rear Delt Flies Back,Shoulders Cable Machine Side Raises Shoulders Standing Barbell Shoulder Press Shoulders Face Pulls Back,Shoulders 12»Page 1 of 2 Mickaela Frost View All Articles Previous Post:Cable Curls Next Post:Tricep Extensions
