Cable Curls Mickaela Frost November 24, 2025 Position cable machine low as it will go Grip bar shoulder width apart with neutral stance Keep elbows in fixed position are curl up as far as you can 7views Arms You may also like Tricep Extensions Arms Cable Curls Arms Barbell Curls Arms Dips Arms,Chest,Shoulders Overhead Tricep Extensions Arms Curl Ups Arms,Back Mickaela Frost View All Articles Previous Post:Chest Supported Rows Next Post:Landmine Shoulder Press
