Overhead Tricep Extensions Mickaela Frost November 24, 2025 Position cable highest it will go on the machine with the rope attachment Take 1-2 steps forward in a stagered stance, bend slightly forward with back straight Extend your elbows until nearly locked out and return until you feel a slight stretch on your triceps and repeat 6views Arms You may also like Tricep Extensions Arms Cable Curls Arms Barbell Curls Arms Dips Arms,Chest,Shoulders Overhead Tricep Extensions Arms Curl Ups Arms,Back Mickaela Frost View All Articles Previous Post:Back Extensions Next Post:Dips
